Do you want to connect your body and mind to build a sense of calm?
Yoga with Kerry
To Strengthen and Restore
I’m Kerry, a yoga teacher based in Spalding, Lincolnshire. I offer weekly beginner-friendly classes designed to gently strengthen and restore your body and mind. Whether you're looking to build fitness, manage stress, or simply reconnect with yourself, my classes provide a supportive space to begin. Yoga helped me navigate personal health challenges, and now I’m here to help you feel stronger, calmer, and more at home in your body.
WELCOME
Class Schedule
Tuesdays 7-8pm Mixed levels (weekly)
Moulton Village Hall, Broad Lane, Moulton Spalding PE12 6PN
Thursdays 11am-12:15 Specialist Cancer Class (Women)
Moulton Village Hall, Broad Lane, Moulton Spalding PE12 6P
Fridays 10-11am Beginners (Weekly)
Moulton Village Hall, Broad Lane, Moulton Spalding PE12 6PN
Online live sessions via Zoom -selected dates
Special Events:
Thursday 22nd October 7-8:15pm Restorative yoga
Moulton Seas End Village Hall, Seas End Rd, Moulton Seas End
Thursday 19th November 7-8:15pm Restorative Yoga
Moulton seas End Village hall, Seas End Rd, Moulton Seas End.
Pricing
Regular weekly classes
Weekly yoga class £10 (1 hour)or book 5 weeks for £45
Cancer Yoga Class £13 ( 1 hour 15 mins) or book 5 weeks for £60
Special events
Restorative Yoga class £15
(1 hour 15 mins in person)
Weekly sessions
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Weekly class at Moulton Village Hall, Moulton, Spalding. Bookable as single session or 5 week block. Suitable for all levels. Beginners welcome.
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Weekly class at Moulton Village Hall, Moulton, Spalding. Bookable as single session or 5 week block. Suitable for all levels. Beginners welcome.
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A specialist class for those affected by cancer. Whether in treatment or living beyond, you can explore the benefits of yoga in a a specialist session tailored to support the challenges that cancer treatment brings.
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These are bespoke to your needs so please get in touch with your requirements. Prices start at £50 per hour.
Weekly Regular Class
Are you looking to gradually build flexibility, strength and balance? Would you like opportunity to reduce stress, calm the mind and restore balance? This strengthen and restore weekly class is suitable for beginners and those new to yoga are welcome.
Fridays 10-11am Moulton Village Hall, Moulton Spalding
Bookings will be presumed to start on next available session unless advised otherwise.
Are you looking to gradually build flexibility, strength and balance? Would you like opportunity to reduce stress, calm the mind and restore balance? This strengthen and restore weekly class is suitable for beginners and those new to yoga are welcome.
Tuesday 7-8pm Moulton Village Hall, Moulton Spalding
Bookings made will presume next available session as start date unless advised otherwise.
Cancer Yoga Classes are specially designed to support those who are going through, or recovering from, cancer treatment. Yoga can be a gentle support alongside medical interventions, helping to manage treatment side effects, reduce stress and anxiety, and support emotional wellbeing. It can also be a helpful way to ease and navigate cancer related fatigue. If you are wearing medical devices, be reassured that this can be catered for.
These classes run in 5 week blocks and are limited to a small group of participants to create a calm, supportive environment and space to build connections with others who may be experiencing similar journeys.
Thursday 11-12:15 -Moulton Village hall, Moulton Spalding
Bookings will be presumed to start on next available session unless you request otherwise.
Please note: there is no sessions on 22nd and 29th October, classes will resume on 5th November.
A little bit more about me...
Yoga Training and Qualifications
Yoga Teacher Training completed with Frog Lotus Yoga International.
Kids Yoga Teacher Training completed with Cosmic Kids.
Yoga for Cancer Teacher Training completed with Yoga for Cancer Academy.
Further training
Foundations of Yoga for cancer (Yoga by Nature)
CPD Yoga Therapy and Menopause (Yoga Focus)
I am passionate about making yoga accessible. I have experienced first hand how yoga has been able to support me through and after cancer treatment and I'm keen to bring that opportunity to others.
Online options
A bundle of pre recorded videos to support practice at home between lessons.
Bundle consists of:
1 x 30 minute reset meditation/relaxation session,
1 x 60 minute Beginners Yoga class,
1 x 10 mins audio relaxation.
Upon purchase, a link will be sent to access the bundle (please allow up to 24 hours).
The link will remain valid for 30 days so you can rewatch as many times as you like within the access period.
On purchase, a link to a medical screening questionnaire will be received and if you are not already a customer of Yoga with Kerry, this will need to be completed prior to the link being sent. If you are unsure or have any questions, do not hesitate to pop me a message
Customer Feedback.
It was a great session, I really enjoyed the calmness, see you next week.
Loved the class and practised my equal breathing …. And it helped for sure.
"Thank you for a really enjoyable session. You immediately put me at ease with your warm welcome. I appreciated the relaxing and cosy ambience and felt the benefit of your soothing voice. Your instructions were easy to follow, and I liked how I was given insight into poses and alternative options for poses to choose how I felt."
"It was very calming"
It was a wonderful introduction to Yoga - thank you Kerry. Looking forward to next week
"I really liked the energy of the session"
"The tension held in my upper body soon melted away and I came away feeling relaxed and lighter. My posture definitely benefited. I really look forward to the next session.”
Keep up to date
Got questions?
Send us a quick message and let’s figure things out together.