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A restorative session using breathwork, restorative poses and relaxation.
Restorative poses are designed to ensure you are supported so that you are completely relaxed into the pose without using effort. A deeply relaxing experience designed to soothe the nervous system and provide restoration. It is accessible to all due to the nature of the session. You do not need any experience of yoga.
All equipment provided.
7-8:15pm
Moulton Seas End Village Hall
A restorative session using breathwork, restorative poses and relaxation.
Restorative poses are designed to ensure you are supported so that you are completely relaxed into the pose without using effort. A deeply relaxing experience designed to soothe the nervous system and provide restoration. It is accessible to all due to the nature of the session. You do not need any experience of yoga.
All equipment provided.
7-8:15pm
Moulton Seas End Village Hall